Wysa reveals anxiety sufferers want digital solutions
According to a report from Wysa, one in three employees is suffering from anxiety and they are after digital solutions to help combat it.
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Preventing relapse after cognitive behavioural therapy (CBT) with personalised smart messaging
Dr Sam Malins has led a number of mindfulness-based cognitive therapy (MBCT) group programmes for people who have experienced cancer diagnosis and treatment. The groups aim was to improve symptoms of anxiety and depression for people who have had cancer, because there can be double-to-triple the risk of these problems for them, compared to the general population.
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