cognitive behavioural therapy (CBT)

Archive
Young,Woman,Using,Laptop,And,Mobile,Phone,At,The,Working
26 January 2026

NICE recommends online programme for eating disorders

NICE has recommended an online therapy programme to help people with eating disorders while they wait for specialist NHS treatment.
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Taha Ouertani, chief executive and founder of MindBay
5 December 2025

AI-guided mental health tool piloted at GP surgeries

An AI-guided digital cognitive behavioural therapy (CBT) tool to help manage mental health problems is being piloted in GP surgeries. 
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A young boy playing the Lumi Nova game on a tablet device
13 January 2025

CBT-based app helps children self-manage anxiety through ‘quests’

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and Worcestershire.
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